Fitness sheets, music, completion certificates and more.

All designed to grow your child's body, heart and mind.

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Ho-tel. Mo-tel. Holiday Inn. If your kids are acting up, play this track agiiin. This is for kids 6 and up! This gymnastics Hip Hop Workout focuses on strength and flexibility. Four exercise rounds with a hip hop dance in between. This audio is 10 minutes long.

Such wonderful beats surround you, what more are you looking for? Put your flippers on as we go on an under the sea adventure to see starfish and shark! Practice arch position, hollow prep, straddle, and more.

under the sea

$2.00

This song lets students work on middle splits and forward splits, and is suitable for preschoolers up to elementary. The track guides them through steps so they can choose whether or not to push on to the next challenge. Build the crucial skill of listening to one’s body.

BUILD A STRETCH

$2.00

You’re never too young to cut a rug on the beach. Our Beach Disco track is a Preschool/beginner gymnastics Warm Up/Floor routine performance, and is 1 minute long.

beach disco

$2.00

A sunny beat ideal for students up to Intermediate classes. Has a ‘Bridge’ in the song- so, recommended for kids 5 and up! Or, can do a table instead of bridge for younger kids.

sunshine

$2.00

Take your class on a spooky adventure through Spooky Town! Best for preschool classes 3 years old and up.
​This audio is 6 minutes long.

spooky adventure

$2.00

a 1 minute Holiday routine that you can use for a Holiday recital or a fun fitness treat! Your kiddos will love straddling ine snow, jingle jumping and performing other gymnastics inspired movements. 

Happy Holidays

$2.00

Coloring Fitness Sheets

MUSIC

Spooky Coloring Fitness Sheet

After purchase you will be sent the coloring sheet through email.
Print it out, grab some crayons and follow along to the fitness video below!

$3.50

Video

Hip hop Workout

$2.00

$2.00

Video

Gymnastics Bee Coloring Sheet

Learn 10 basic gymnastics positions!
After purchase you will be sent the coloring sheet through email.
Print it out, grab some crayons and follow along to the fitness video below!

$3.50

Video